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You have to be stay determined Dan! I think I used to watch/hear Motivational stuff for years but it never encouraged me to work out/ go on a diet myself. Only you can change yourself. Only you can motivate yourself to take initiatives. In the meanwhile, I'm here to help if you get down. :')
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I think diet suits you best. Exercise is great if it'sppossible. Good luck ma'am!
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That sounds more realistic!
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Hey Mate, good luck! The road is long but it's worth the struggle!
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ME ME ME ME TOO!
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Nice to meet you too!
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Glad you shifted to water and gym. It's really safe. I mean, not only do you feel good about yourself while working out but also feel the heat! Good Luck!
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That's pretty cool! I just started today.
