chellylee30 Member

Thank you guys so much! This really will help me(my diary should be open so you can view it) I constantly feel empty that's why I eat only because I never feel full unless I eat Chinese but a hour and a half later I'm hungry again

Thank you I will add to the salads I eat

I lost 273 calories today just from walking ect.i weigh 151 pounds my goal weight is 120 pounds.

The app made my stats 1300 I was hoping for 1500 but it choose otherwise.is there a way to change the stats?

Readytorock206 So I should add meat to the salads and so forth? I have never had to diet so I'm new at all this.

Is it possible to have three full meals under 1300 calories?

Thank you I will start eating salad instead of eating pizza ect

Thank you I will set the goal and cut down on the junk food.