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Hello everyone! I would like to be adopted by whichever mentor wants me! I'm currently trying to strenghten my core and lose 20kg/ 44lbs. I'm struggling to understand why there is so much sugar in my macros...because I stopped eating anything with added sugar. There's sugar even in greek yogurt, that's just sneaky. I'm…
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Hello Linda and Amy ! I'm Jupiter, I'm a highschool teacher and I'm in the process of writing a thesis and I find myself eating from stress. Let's support each other. What's your weight gain/loss story? Did you ever lose weight? How, why didn't it last? What changes are you planning on doing? For me, I'll take it slow, 2…
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Being new here I wanted to know, what's up are you guys doing ok?
