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Good thing is that the goal also comes down if your exercise or steps change
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I have the same Garmin.
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I own the Garmin vivosmart HR. I looked long and hard at the variations of fitness tracker. I wanted one with the HR. Didn't need the GPS. The thing which swayed me in the end were the reviews of the Fitbit compared to the vivosmart. So many issues! Been very happy with my Garmin. Had it since Christmas. Any Garmin users…
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Just joined this group: https://community.myfitnesspal.com/en/group/118727-garmin-group
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Hi, I have the vivosmart HR. Maybe it's not the most accurate? But love it! Great for motivation and keeping score.
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I have a Garmin Vivosmart HR. It just increased my daily step rate too! Although it's not the most accurate measure it does offer a guide and is slot easier than me calculating my activities every day. Im on there as Maralynmanson same as here. Feel free to add me. Will punch in your names now. Maybe just create a Garmin…
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Saturday- hour ride, gym fir 1.5 hours Sunday - Exhilarating mountain bike ride- 18km just under an hour. Gym later today for 1.5 hours. Total for January- 5 hours
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I'm in! Just did hour mountain bike ride. 692 calories.
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Yep. I broke up with her and she dumped me in the middle of nowhere! Took me an hour to walk to nearest phone. This was before mobiles - geez, now I feel old! Have you ever been mistaken for the opposite sex?
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So many great comments! I've cut out sugar and reduced carbs to almost nothing. And just about removed wine. Which really sucks as I live in Margaret River in Australia- big wine region, and could easily live on cream cakes and pizza forever! But, you don't get to look like Ryan Reynolds by doing that. I have until…
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Hi Maureen. I joined the gym. Try and go 5 or 6 times a week. I have my nieces wedding in September and aim to look buff by then. Think I will need some motivation too!
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Hi, I'm in Margaret river. Eating is (was) my passion. I envy people who don't fantasise about living on cream cakes and pizza! Have sent an add request to you.
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From beautiful Margaret River. The wine region in South West of Western Australia.
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I hate my scales, I gained 1.5kgs Christmas Day! Took me a few days to get back again. I could tell you as I've been told - weigh once a week. But then you miss the excitement of seeing the micro improvements right?
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Hi David, my target is same - lose the gut!
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Keeping motivated is definitely they key! Got a big stick?!
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I'm doing a similar thing- reduced carbs and absolutely no processed sugar. Frankly, I could live on cream cakes and pizza. Sadly, probably not for that long! I have found that cutting out much of the carbs - like bread, definitely helps me to lose weight. And cutting out all processed sugars is a plus for health in every…