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Another good hint: if you buy a food item (say cheese), you assume it is "only" cheese, right?? If that's the case, then why do so many of these packaged food items contain a HUGE laundry list of "additional items" (aside from the cheese)?? Answer: because, yes, it may contain some cheese but the rest is "filler" to make…
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For what it's worth, this is my own personal philosophy: "If I can't pronounce it (an ingredient listed on a product) or have no idea what the hell it really is or means, I put it back on the shelf because I figure if it is healthy, then the companies would not make up crazy names for it. The ugly truth is that most manuf.…
