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Hi. I'm not doing a specific beach body program but wanted to comment as I am 49 and totally relate to the age, aches, etc. I started back working out a couple weeks ago and have been focusing on a combination of cardio (speed walking and jogging) and weight training. I don't think weight are too much for anyone, as long…
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I have some seriously hot leggings that are too tight in the waist and really over emphasize the muffin top. That's a seriously overfilled muffin! Haha. I have show dogs and want to wear these leggings at my shows in May.
