fitvicgirl Member

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  • Former healthy athletic person, my life went sideways over the last couple years and now I have 100+ to lose. It's overwhelming, embarrassing, and frustrating. I want my old life back, and I want to be better for my kids, and myself. I'm in Western Canada, there is no reason not be outside and active with our amazing…
    in Extra 100 lbs, I want it gone Comment by fitvicgirl January 2017
  • I'm thinking about this as I plan the list to shop later today. Some things I'm hoping to pick out to help myself: Broccoli (I love cooked broccoli) Chickpeas to make hummus(freezes well!) Melons that I'll have chopped and ready in the fridge) Rice cakes (thanks above poster for the idea) Yams Cup of soup (veggie one is…
    in Pantry 2017? What are your favorite healthy snacks Comment by fitvicgirl January 2017
  • Breakfast doesn't have to be breakfast foods! A slice of leftover or homemade pizza, fruit salad, cheese and apple slices, anything that fits your health goals can work. Maybe find a granola bar you like for a grab and go breakfast that's a little better than a muffin, or make your own?
    in I hate breakfast help! Comment by fitvicgirl January 2017
  • Western Canada
    in Roll Call! Where are you from? Comment by fitvicgirl January 2017
  • Victoria , BC here. Anyone else from out this way?
    in Any Canadians on here? Comment by fitvicgirl January 2017
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