tcross55 Member

I would love to hear more about grab and go breakfasts. Mine are yogurt, homemade breakfast burritos that I freeze and microwave in morning (made with whole wheat and egg whites). I do run out of ideas. What do others do? I've also made protein packed smoothies and frozen ahead of time.

Hi there! I would love to be added! I've lost weight before, I was a runner two years ago, had hip surgery as a result of running and it's been a journey figuring out how to work out again without injury. But I am ready for a New Year, I have a great physical therapist! For me challenges are usually finding times to work…