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My after dinner go to is herbal teas. Teavana teas are my favorite and are so rich and good it almost feels like a desser. Almost...
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Short term- Make it through the next week meeting my daily calorie and fitness goals. I find that if I can stick to my goals through the first week, things tend to get easier from there. Short term 2- Drop 15 pounds by April 1. We are going on a week-long beach vacation April 1, and I would like to feel less self-conscious…
