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I just started, never dieted, huge athlete ! I need to lose 100 lbs, I spent 2016 in bed at home alone, when Husband was working. I was MORTIFIED, by my looks.
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After doing some research, I agree with both of you. I have never dieted, because I was swimming or riding everyday. However, this past year, I basically stayed in bed. I ate frozen food or nothing at all. So, now I am making meal plans. I am still having problems with the food diary.
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I just purchased a year of fit pal. I'm getting the App, lost two pounds
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YES , YES, YES I feel so empowered ! 2016 was a Nightmare, my Husband had serious surgery, I got a Breast Cancer scare. The worst was losing my Mom 6 weeks ago. I Ignore judgmental people, only POSITIVE, CARING People allowed in my life. How long does it take to learn this App LOL ?
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Mumblemagic Thank you for good steps, I have never had to diet. I have done massive research on getting rid of this weight. I see most of my problem as not eating, staying in bed depressed, too much frozen food. I also must have monthly blood tests to see how my kidney's are. So far so good. I hope you join me in my…
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Woznube7 Thank you for a very insightful message. I also really push myself way too much. That is why I have hurt myself so many times. I am now feeling well, I'm not depressed anymore. I am finally at the place to start this journey. I hope you will join me.
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I am absolutely committed to this journey. I HATE the way I look. I can barely walk, I have fallen so many times, I am TERRIFIED. The minute I try to walk, I can feel every muscle in my body tense up. To whoever said I had an antibiotic overdose, that was not it. I had a terrible Sinus Infection and my Doctor prescribed an…
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Thank you all for your input, you have bo idea how much I appreciate it ! As far as the renal failure, I was DOA on arrival, Creatinine 9.0 they told my husband, I was not going to make it. I was in ICU for awhile. After I came home I kept pushing too hard and took bad falls. I kept getting sick, so my Dr made me stay…