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I'm 98, planning on living to 196 though. Does that make me middle-aged?
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Anyone seen my car keys?
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I was diagnosed T2 around 13 years ago at the age of 40. Initially they advised me to modify my diet ( I didn't!), then they put me on gradually increasing levels of drugs until around 5 years ago (weighing in at 270lb) they wanted me to try a daily self-injection of some sort into the stomach area. I really didn't fancy…
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I didn't even realise you had to take rest days! I've been road-running 4k pretty much every day over the last four years (it helped me lose 5 stone and then keep it off). I've stepped it up to 5k a day over the last 6 months. Admittedly I do worry what the long term effect will be on my joints, but I just feel the need to…