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MFP Starting Weight: 86.8kg/191.36lb August starting weight: 83.9kg/184.5lb August goal weight: 83kg/182.9lb August loss to date: -1kg Week 2 8/7 85kg (new scale) 8/11 85.10 8/12 84.05kg 8/13 84.10kg 8/14 84.45kg 8/15 84kg -1kg Good week this week! Finally shark week is over, felt like forever. Anyway happy days! 1kilogram…
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MFP Starting Weight: 86.8kg/191.36lb August starting weight: 83.9kg/184.5lb August goal weight: 79.9kg/176.1 August loss to date: Week 1 8/1 83.9kg 8/4 84.5kg 8/5 84.5kg 8/6 84.9kg 8/7 85kg ~ +1.1kg Week 2 8/8 83.9kg -1.1kg 8/11 85.10 (new scale) ~ +1.2kg 8/12 84.05kg ~ -1.05kg -0.5kg since last Wednesday 🥳 Well I'm…
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MFP Starting Weight: 86.8kg/191.36lb August starting weight: 83.9kg/184.5lb August goal weight: 79.9kg/176.1 August loss to date: Week 1 8/1 83.9kg 8/4 84.5kg 8/5 84.5kg 8/6 84.9kg 8/7 85kg ~ +1.1kg Week 2 8/8 83.9kg -1.1kg 8/11 85.10 (new scale) Well it's been a rough start to August but I am hoping to get down to 83.4kg…
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MFP Starting Weight: 86.8kg/191.36lb August starting weight: 83.9kg/184.5lb August goal weight: 79.9kg/176.1 August total weight loss: Week 1 8/1 83.9kg 8/4 84.5kg 8/5 84.5kg 8/6 84.9kg 8/7 85kg +1.1kg Week 2 8/8 83.9kg -1.1kg 8/11 8/12 8/14 I've been doing 4:3 this past week, it works well with my life. 3 days I eat up to…
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MFP Starting Weight: 86.8kg/191.36lb August starting weight: 83.9kg/184.5lb August goal weight: 79.9kg/176.1 August total weight loss: Week 1 8/1 83.9kg 8/4 84.5kg 8/5 84.5kg 8/6 84.9kg 8/7 85kg Gained 1.1kg this week. Hopefully week 2 will look better
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MFP Starting Weight: 86.8kg/191.36lb August starting weight: 83.9kg/184.5lb August goal weight: 79.9kg/176.1 August total weight loss: Week 1 8/1 83.9kg 8/4 84.5kg 8/5 84.5kg 8/6 84.9kg Shark week and my weight shows it lol
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MFP Starting Weight: 86.8kg/191.36lb August starting weight: 83.9kg/184.5lb August goal weight: 79.9kg/176.1 August total weight loss: Week 1 8/1 83.9kg 8/4 84.5kg 🙄 8/5 84.5kg 😑 8/6 8/7 I've been exercising every day, 1hr 3 days a week, 30mins other 4 days. Shark week is here and I feel bloated and I know I'm retaining…
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MFP Starting Weight: 86.8kg/191.36lb August starting weight: 83.9kg/184.5lb August goal weight: 79.9kg/176.1lb August total weight loss: Week 1 8/1 83.9kg 8/4 84.5kg 8/5 8/6 8/7
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MFP Starting Weight: 86.8kg/191.36lb August starting weight: 83.9kg/184.5lb August goal weight: 79.9kg/176.1 August total weight loss: Week 1 8/1 83.9kg 8/5 8/7 Week 2 8/12 8/14 Week 3 8/18 8/21 Week 4 8/26 8/28 (goal 79.9kg)
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Yaass I'm in! Let's do this 😁
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Ok guys we've got this! SW: 83.4KG GW by November 5th: 74kg Good luck all!
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August Start Weight:83.9 August Goal Weight:81kg Ultimate Goal Weight:60kg August 1: 83.9kg August 5: 83.4kg August 12: August 19: August 26: August 31:
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Hello! Yes I'll add you :smile:
