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  • Good Morning. I'm on my second week of IP and lost 9.6lbs week one. Just looking for support for the journey.
    in Friends on the Ideal Protein diet Comment by SBDMe April 2017
  • Yes, count me in! Current Weight: 264.4 Goal for January: 256.4 1/1: 264.4 (WI Day) 1/8 1/15 1/22 1/29 Loss for January: -8lbs Goal Life stresses got the worst of me which include sugar, bread, pasta, fried foods, sweets and just about anything that is unhealthy for you. I've been really cutting back on all the trigger…
    in Lose 2 Pounds/Week 2017 Comment by SBDMe January 2017
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