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Awesome that you are getting healthy! As for me actually my motivation is Panama City this summer. I have lost 5 pds an have 25 to go. My oldest daughter has 15 left to go an my sister has 25-30 left to go. I use hoarders to get me moving. Thanks for sharing your life an making me realize it sure could be a whole lot…
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I have now lost total 5.5 pds back up to 3,169 steps today. Walked outside from a sign an back. Really happy with myself lol
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Weighed an I have lost 4.1 so excited. My sister on her way to losing 50 pds an my oldest daughter (20 yrs old) on her way to losing 20pds. Guess we have made it a family thing lol today is suppose to be cheat day not sure I want to now lol Have A Blessed Day Everyone!
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It's 6:53 pm I have walked a total of 3,167! It's been hard today not feeling well. Tummy virus is rampant around here. I hope and pray I'm not getting it. Everyone Have A Blessed Night!
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Lol if self can't add m&ms to the cheese-its self isn't having lol than it's a no cream puff day for you lol
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7:55 pm yay me I DID IT! 3,008 steps. I am so thrilled. 3,000 steps today was my goal.
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Like post something that my friends can read
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Just a thank you to the ones who encourage me thru this process. I'm walking over a mile a day now just in my home. That is a hugh thing for me since I am not able to walk much. I pace it out up and down my hallway so many times thru the day. Them steps add up!
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Hey my MFP fiends I had my first weigh in an I have lost 2.5 pds. Now I'm really motivated lol. Have a Blessed Monday!
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Wouldn't let me put in my calories for yesterday said not enough. Ughhhh
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Yay me! I hit the 1 mile mark! Just walking in my home.
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Ok not sure if this will help but here goes. I suffer from PTSD, Major Depression, Bi-Polar. Yep so I gained 30 pounds in past year. Some meds cause weight gain others don't. My motivation is I want to walk my daughter down the aisle in 2 yrs when she gets married. Oh did I mention I have social anxiety an don't walk well…
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Well I wanted to walk about my home a mile today. Since I walked 3/4 mile yesterday. I made it to .86 miles. Wasn't to far off. Maybe tomorrow.
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Thanks so much for all the encouragement
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I'm in
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Just ate special K cracker chips for a snack
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Joining 1. Nutrition goals. Stay around 1200 a day. Lower fatg in my daily routine. Lose 30 pds 2. Fitness goal. Walk up to 10,000 steps 3. Stats 145pds want to be 115 pds.
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Kentucky
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Same here thank ya very much lol
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You first lol
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There's my profile pic lol before I lose my 30 pds
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Say what lol
