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Yeah
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Let's see more!
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I eat whole fruits and vegetables, seeds, pseudo grains like quinoa, brown rice, potatoes, legumes like lentils and I never cook my fruit or vegetables I'm not a "raw" vegan but still adhere to that rule because when you cook them you lose their life force. I also rarely eat salt. I use Sundried tomatoes sometimes but…
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This right here is called rosemary rice Nachos it's vegan no salt or oil just boiled brown rice with rosemary herb, garlic powder and cayenne pepper. I add 1-2 tbsp nutritional yeast after I boil it. It's super healthy. Those are also unsalted corn tortilla chips.
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I never said I was skinny fat. I said I resonate with the term skinny fat meaning I'm familiar with it as being a real thing. Skinny fat actually means someone who may appear thin on the outside but has a high body fat percentage or someone who retains water weight easily. To prevent skinny fatness I don't eat salt of any…
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#Skinnyfat is a term I resonate with. This is my pre-workout body I haven't even touched the gym yet it's still cold and I ride a bike.
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Lentils or quinoa are both good for protein.
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I took a few new pics I weighed in at 114.6 yesterday. I haven't even started back at the gym yet. I'm vegan.
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To remain vegan eating clean Whole Foods. I am also a former bulimic I haven't binged or purged all year so far and I've even lost some weight from not even trying. I feel really good really healthy my mind is clear I'm happy. How about you?
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Quality over quantity. There's no competition. You can't compete with nature.
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I finally made my salad! I'ts a garden salad and has potatoes in it. I don't use or make salad dressing. It's not as bland as it looks the potatoes were boiled in rosemary herb. Salad= Organic Spring mix, Roma tomato, jalapeño pepper, spring onion, cucumber and russet potato.
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These are yummy! Happy New Skinny Year! Have a sweet tooth? Try these low fat raw vegan ice cream sandwiches. These are guilt free guilty pleasures! Have as many as you like this recipe makes 8. Injoy! Share! These will last in your freezer for about 3 months. Type= Raw Vegan Tool= A Chocolate Candy Bar Mold, Blender and…
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Today I think I want to make a huge salad I'm kinda craving it. Most non-vegans think all we eat is salad but to be quite honest I barely ever eat salads in fact I haven't even had a salad yet this year.
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I LOVE SHOE SELFIES!
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@jenilla1 that's a very broad generalization to make. Implying that I must go to a gym in a "crappy location with crappy people." I'm not going to let a few rotten apples spoil the bunch that's not the way to live life.
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Planet fitness was my first "real" gym. Prior to going to planet fitness back in 2009 I use to go to an all women's gym. When Planet Fitness showed up it was the greatest thing ever. A "real gym so I thought." Many years down the line what I can say is I've realized Planet Fitness is a basic gym. It's affordable and it's…
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I'd rather not elaborate on my history with the illness. I'm vegan now and I've been here before and it's really helped me. I'd rather discuss solutions and seek motivation to live a bulimic free life.
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16 years
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Hi same here. I've been sick for years and now I'm 2017 my goal is to be healthy vegan. I've been here before and relapsed many times but I think I can get better now.