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Other than overeating I also stockpile food. I can see a direct correlation between stress and umpteen pounds of dried beans in my pantry. I like this app because I record what I eat. No more calories left means no more food - usually. I think I finally am on the right track
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Slow and steady wins the race. Don't give up!
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Quit drinking August 26, 2015. Fav drink was gin n tonic or beer, or wine
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Northern Michigan (UP) USA visiting Schweinfurt Germany
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I am not noticing a difference either, but my grandson did
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Northern Michigan, USA, also known as the UP
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Same here. Food tracker works well for me, and I need to stick with it this time!