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Original wt:372 Starting wt: 348 Goal wt for feb: 340 Feb 1 : Feb 7 : Feb 14: Feb 21: Feb 28:
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UPDATE: WEEK 4 FOR ME I am in. 20 lbs before Christmas is goal!!!! CW: 353lbs Week 1: 353.6 Week 2: 350.5 Week 3: 352.7 Week 4: 345.8 Week 5: Week 6: Week 7: Week 8: Week 9: Week 10:
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I am in. 20 lbs before Christmas is my goal. Looking for accountability partners. Let's do this together. :smiley: CW: 353lbs Week 1: 353.6 Week 2: 350.5 Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: Week 10:
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I am in. 20 lbs before Christmas is my goal. Looking for accountability partners. Let's do this together. :smiley: CW: 353lbs Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: Week 10:
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starting weight : 372 August starting weight : 359 August goal : 351 Ultimate goal :200 August Weigh In: 353 Total August Loss: 6lbs Yayyyy!!
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Thanks everyone for the advice. I have been to the doctor about my back and they can't pin point the issue. I know when I walk I have to stop every quarter mile maybe because my lower back muscles get so tight. I may try walking on the treadmill on an incline to see if this will help. I just appreciate all of the…
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Thanks for the information steveko89 and mmapags. I have been on a high protein/low carb eating plan for about 2 months consistently and I have lost 12 pounds so far. I will take this advice and "run" with it. :smiley:
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I like fitness blender, pop sugar and Leslie Sansone
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Original starting weight : 372 August starting weight : 359 August goal : 351 Ultimate goal :200 First Challenge!
