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Hi Ladies! I found this group: http://community.myfitnesspal.com/en/group/113945-fit-fabulous-postpartum Maybe it would be a good place for us all to connect with other moms in similar situations?
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Could we call it 'strength training'? IS that possible in 20 minutes?
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WOW! You look amazing!
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Congrats! Jan 1st marked 4 years for me :)
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What are strong lifts? any videos or articles that you would recommend to teach us good form?
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Hi! I am 31 and would love to join! Please add me! I am looking to lose 10-15 pounds over the next 3-4 months
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I go to the park and run around with my daughter. We also go to the pool. Not really 'working out' but keeps me fit. I also carry her everywhere or use a sling. I have really toned arms without lifting a single weight
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Hi! I'm a breastfeeding counselor and a nursing mom. My period returned when my daughter turned 2. That was right around the time she started sleeping longer stretchest at night. However - every woman is different!
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Hi!!! Let's motivate each other! I am a mom to a 2.5 year old and also an expat - living in Vietnam ☺ I Need to shed about 5kgs to feel like myself again.
