themousevn Member

Hi Ladies! I found this group: http://community.myfitnesspal.com/en/group/113945-fit-fabulous-postpartum Maybe it would be a good place for us all to connect with other moms in similar situations?

Could we call it 'strength training'? IS that possible in 20 minutes?

WOW! You look amazing!

Congrats! Jan 1st marked 4 years for me :)

What are strong lifts? any videos or articles that you would recommend to teach us good form?

Hi! I am 31 and would love to join! Please add me! I am looking to lose 10-15 pounds over the next 3-4 months

I go to the park and run around with my daughter. We also go to the pool. Not really 'working out' but keeps me fit. I also carry her everywhere or use a sling. I have really toned arms without lifting a single weight

Hi! I'm a breastfeeding counselor and a nursing mom. My period returned when my daughter turned 2. That was right around the time she started sleeping longer stretchest at night. However - every woman is different!

Hi!!! Let's motivate each other! I am a mom to a 2.5 year old and also an expat - living in Vietnam ☺ I Need to shed about 5kgs to feel like myself again.