DrGWChamberlane Member

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  • Ariamythe, Good job! Science will always trump marketing hype. Peer-reviewed, published placebo controlled clinical trials are the standard. Bravo!! Dr. Chamberlane
    in Weight loss scams and how to spot them Comment by DrGWChamberlane January 2017
  • Sammy, This advice is "spot-on" for individuals of advancing age. The rules of conditioning change as our bodies age and we do need to listen to our bodies. Osteoporosis, arthritis, decreased natural testosterone production, decreased muscle mass, altered carbohydrate metabolism and cardiovascular changes all play a…
    in Lifting question from total newb Comment by DrGWChamberlane January 2017
  • My brother was born at the Landstuhl Regional Medical Center, Landstuhl, Germany. Being an Army Brat is not all that bad. From where have I arrived at this point? From12 US states, 3 foreign countries and about 60 pounds ago. Where I am going is TBD. Currently I'm at The Ohio State University.
    in Roll Call! Where are you from? Comment by DrGWChamberlane January 2017
  • Good advice psuLemon. However; many individuals on this site are no longer young and heavy weights may be contraindicated. I would augment this advice to say strength training (rather than heavy weights). Supplements will not do the work for us, but don't rule out the virtue of vitamin and mineral supplementation. If not…
    in Has anyone ever used ItWorks products? Comment by DrGWChamberlane January 2017
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