dfabiano972 Member

Deana Age: 44 Height:5'3" Start Weight (February 1): 217# Goal Weight (February 27th): 207# Weigh-ins: February 1: 217 February 6: 215.3 February 13:212.3 February 20:209.6 February 27: Weight -/+ week 3: -3# Weight -/+ week 4: -2.7# Weight -/+ this month: -7.4# Weight -/+ this year: -17.4# Successes/struggles this week:…

So how is everyone doing? Sticking to your plans? Back sliding a bit? Falling completely off the wagon? Remember every day is a new day to begin...don't put it off till the next week. Start with the next bite or sip you put in your mouth. It's a marathon, not a sprint.

Started out the year at 227, I'm down 17.4# at 209.6

Haven't checked in for a bit Starting weight:227 Goal weight:175 Current weight:209.6 Total weight lost:17.4 This week's successes: THE SCALE going in the right direction..whohoo. I'm listening to my body and not emotionally eating any more. Water intake is good and prepping food and staying on track with trying new…

Deana Age: 44 Height:5'3" Start Weight (February 1): 217# Goal Weight (February 27th): 207# Weigh-ins: February 1: 217 February 6: 215.3 February 13: 212.3 February 20: February 27: Weight -/+ this week: -3# Weight -/+ this month: -4.7# Successes/struggles this week: Successes-The scale keeps going down and I'm feeling…

Good morning, good morning fellow LOSERS. Happy Sunday to all. I'm up and at it early today, going to get my workout done so I can get to meal prepping for the week. Got afternoon plans with my wife and our friends so I need to get my Sunday routine knocked out early. I'm going to head to the gym in a bit with my roommate,…

So how is everyone doing? I've been kicking butt this month so far. 4.7# down as of today for a total of 14.7# since Jan 1. I just put on a pair of jeans that are a size lower and they are the skinny kind. I'm so excited. Getting closer to onederland and then onto my goal weight. 2017 is my year!! 2017 is the year for all…

I've got 75# to lose till goal...I'm in

Starting weight:227 Goal weight:175 Current weight:215.3 Total weight lost:11.7 This week's successes: water intake was pretty good, prepped food so I didn't eat out. This week's challenges: didn't exercise enough

I know what you mean about the wine..I enjoy mine wine too. But I have changed my wine intake habits to include my 24 ounce Starbucks cup of H2O with my glass of wine. If I pour a glass, I pour a 24 ouncer of water too. And I have to finish both if I want to have another glass of wine. I rarely have a second glass.

Deana Age: 44 Height:5'3" Start Weight (February 1): 217# Goal Weight (February 27th): 207# Weigh-ins: February 1: 217 February 6: 215.3 February 13: February 20: February 27: Weight -/+ this week: -1.7# Weight -/+ this month: -1.7# Successes/struggles this week: Successes-The scale is down..always a success. But more than…

-I've been dealing with the same type of events on my calendar too...I'm arranging my day's food plan to allow for the 'cheat'...eating lean earlier in the day and getting lots of water in before the event. I've made myself a deal, if I have a cocktail-glass of wine, beer, etc...I have a full 24-ounce glass of water with…

Deana Age: 44 Height:5'3" Start Weight (February 1): 217# Goal Weight (February 27th): 207# Weigh-ins: February 1: 217 February 6: February 13: February 20: February 27: Weight -/+ this week:- Weight -/+ this month:- Successes/struggles this week: Successes-Made the 10# weight loss goal for January a day later when I…

Named: Deana Age: 44 Height:5'3" Start Weight (January 2th): 227 lbs Goal Weight (January 31st): 217 Weigh-ins: January 2: 227 January 9:225.6 January 16:222.5 January 23:219.6 January 30:217.3 Weight -/+ this month:-9.7

Week 4 done...9.7# loss for the month. Did get a good workout in on Saturday at the gym and started a 30 day plank and squat challenge yesterday. Food plan has been working out well and I've planned to allow for indulgences here and there. The continued plan is...more workouts per week (no excuses), keep to my @home…

Starting weight: 227 Goal weight: 175 Current weight: 217.3 (down 2.3# for week 4) Total weight lost: 9.7 This week's successes: Kept to meal plan and logged in food diary every day-accountability This week's challenges: Hosted my cooking club (planned ahead so I could indulge) Only worked out once last week, but started…

Down 7.4# for the month so far. Haven't been exercising as much as I should be. I need to change that. I will get some yoga in tonight when I get home.

Monday Weigh In Starting weight: 227 Current weight: 219.6 This week's loss: 2.9 Total weight loss: 7.4 This week's successes: I bought and wore leggings...I haven't done that in years This week's challenges: didn't workout once last week--the rain has sucked and my alarms haven't been going off on my phone properly.…

I'm down 4.5#. Eating much better, not so great on the working out.

Week 2 Check in Starting weight: 227 Goal weight: 175 Current weight: 222.5 This week's loss 3.1 Total weight lost: 4.5 :) This week's successes: food prepped for the week on Sunday This week's challenges: getting to the gym and exercising-consistantly

Starting weight:227 Goal weight:175 Current weight:225.4 Total weight lost:1.6 This week's successes: Exercised 5/5 days This week's challenges: taking bites of my kid's mac & cheese, having to eat out with very few healthy options but did ok

Update on some stats- Starting Weight-227 goal for this challenge-10% of my weight-22.7 Goal Weight-204.3

WTG on the 20K steps!!!

Starting weight (for this challenge) : 227 Goal weight (for this challenge) : 175 Current weight : 227 Total weight lost (for this challenge): 0 This week's successes: did some meal prepping, starting this challenge and checking in This week's challenges: getting up to work out in the morning

I'm excited to challenge myself over the next 90 days with all of you. I'm a 44 year old mother of 1 and wife. I've put on so much weight over the past 2 years and have gotten way off track. I want to make reasonable but challenging goals for myself. I didn't put the weight on overnight and I don't expect it to come off…

I have a lap band too...I have not been using mine as a tool and listening to my body. I'm excited to do this challenge with all of you.

I'm so in on this one Starting weight:will weigh in tomorrow morning Goal weight: 140 Current weight:see above Total weight lost: ?? This week's successes: Went to the gym for the first time and did 30 min on the elliptical and didn't die This week's challenges: Eating what I meal prep and not going out to eat for lunch at…