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I'm 5'3" and currently 193.2 lbs (down from 201.4 lbs) with a goal weight of around 130 - 140 lbs (for now, waiting to see how I feel once I get there). I usually eat anywhere from 1200 to 1500 calories a day. I do light exercise 4 - 6 days a week (30+ minutes a day, alternating between yoga and walking), and I don't eat…
