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I figured that the key is to eat what you want, but less. Also if you just live an overall healthy lifestyle you probably will crave better things. This weekend I have 2 birthday parties. I am going to go and eat what they serve, but I will keep in my how much I am eating. Plus I plan on doing a longer workout that day as…
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Today is my first day working towards my weight loss goal of 40 lbs. After the holidays I really need to stat on track. Wish me luck and add me as a friend
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I'm not really a breakfast person so I would go with something easy like cereal, special k bar or fruit. My favorite thing for lunch is a salad because you can put almost anything in it and you can prepare them in advance. Today is also my first fI'll day with the commitment to myself. I'm probably going to have a bagel…
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I am from Illinois too. Close to Chicago
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Near Chicago, Illinois
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Hey, I'm Jay. I'm from Illinois. I am a mother of 2 year old twins. It is way overdue for me to get back on track.
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My goal weight is 150 lbs. My biggest issue with losing weight is always staying committed. I know how important support and motivation is for my journey.
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I am 189lbs right now. My currentire goal is to be at 150lb. I just made the commitment to myself to lose weight today. Friends and support are appreciated
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I'm Jay and I am 23 years old. I currently weigh 189lbs.
