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Cucumber, celery, kale, spinach, kiwi and lime- I chop it all up and keep it in bags in the freezer; I can't imagine it's that high in carbs as it's mainly veg. I usually add a chunk of ginger because I like the taste, people at work who have fruit-dense smoothies hate my green slime, but I like it! so easy to take it out…
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I always find that the first few times you try to make a change it's really hard; but once you get into the habit of it it's much easier. I used to work in an office with a constant supply of cakes and biscuits and I never thought I could avoid it. One day I made the decision to stop, and it sucked for a bit, but then it…
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Hi, I'll add you, as I need some mfp friends to help with my motivation, I've got about 20lb to go :). Anyone can feel free to add me to give me new ideas and help :)
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Hey! I need to shift my last 20lbs and know I need some motivation to keep up with the food logging!! I'd appreciate an add, as I'm new here :)
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Hi, I'll try add you as a friend, I'm really new here too and want to lose about 20lbs x