Replies
-
Buy a dog and take it for walks. I have two and take them out first thing in the morning for 3-5 miles depending on the day's schedule. That normally hits the best part of 10K steps.
-
Keep both. Just have lots of strenuous sex to burn off the chocolate calories!
-
Yes - I am doing low carb. Being T2 diabetic, it keeps my blood glucose under control without the need for medication. I have a family of 5 and find it really easy to keep it up - just cook normally for those that like the carbs - i.e. meat/fish, vegetables, potatoes......but don't eat the potatoes! No need for cooking…
