We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi there, I've done a few halfs. My advice is to back off some of the extra training. Strength training is very beneficial to running so keep up with that. Training for a half marathon, as you know, is about building endurance to withstand 13.1 miles without feeling like your dying the next day. Slow gradual mileage…