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I gave up soda two years ago. I was never a huge soda drinker anyway, but I just don't have it in the calorie budget and I stay away from artificial sweeteners if I can help it. If I need something fizzy I grab a seltzer water. Now when I do have an occasional sip it tastes nasty sweet and I can't stomach it anymore. It's…
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I am also guilty of having a crazy sweet tooth. I absolutely LOVE baked goods and it's really hard for me to turn down cookies, pie, muffins, etc. You have to find what works for you personally, but my nutritionist advised me you can pretty much be a person who has to go cold turkey, or you can be a person who sets rules…