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Down 0.6 lbs. to 161.8lbs.
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Down 0.6 lbs. to 161.8lbs.
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Don't care! It's awesome. If this is the first week crazy loss, that's fine - just understand that there will be a plateau at some point as well. In both cases, Keep going!
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I don't know if it's realistic but it does give me a little thrill!
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Why were you up at 3 AM in the first place? Resolve to go to bed by 10 PM if at all possible. Clear bedroom of anything that disturbs your sleep (cell phone, TV, an over-bright table clock, any source of light). Place a bottle of water by your bedside and if you wake up "hungry" remind yourself you're probably just…
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You got this MindyAmy!
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Ugh! GAINED weight. Colour me unsurprised though... Since my hubby's birthday and mine at the end of Jan and a food festival happening at the same time in my city, life has been 3 course dinners/lunches every few days. I counted at least 5. Also, 3 birthday cakes in the span of about 3 weeks is not good for anyone! LOL. Up…
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Hi friends, I'm from Toronto, Canada. Just turned 40. Height 5'5". Mom to two kids (8 & 3) and trying to lose the weight that I've put on. Starting W 164.3, CW 160.9, GW 135. I was at 135 lbs for about 10 years but the weight has sneaked up on me (5 lbs here, 7 lbs there!) since having children. Hope to lose it all and go…
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Height for height and weight for weight, I just may be! Female. Age 40. 5'5" HW 164.3 lbs CW 160.8 lbs GW 135 lbs Also from Ontario! Having a hard time getting motivated to work out when all I want to do is to crawl back into bed. -12C today in Toronto!
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*UP FOR ADOPTION - one NOOB Asian Female* -THE SITCH: Over the last 8+ years, gained 2 kids (almost 8 & 3) and about 25 lbs. Love the former but the latter NOT SO MUCH. Lost time for myself, gained some bad (old) eating habits. -KICK IN THE PANTS MOMENT: realizing I'm turning 40 in 27 days (but who's counting) - I want to…
