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I will send a request. Nice to meet you.
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I am a 40 year wife and mom. I live in Ontario, Canada's. Feel free to add me.
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Feel free to add me.
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Add me!
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Feel free to add me
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Feel free to add me
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TGIF people! Hope everyone will have a good day.
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TGIF people! I hope everyone will have a good day.
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I will send you a friend request.
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Hi there. Thanks for your post. I have this problem. I have been losing inches but the numbers on the scale do not seem to change. I believe it is due to increased muscle mass and water retention. Good on you that you did not cave into temptation. Keep your chin up and try to be positive.
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Welcome new members. Have a wonderful Friday.
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No lol!
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Good job! Keep it up!
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That is an amazing and inspiring post.
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Hi! Feel free to add me. I am from Ontario. Canada.
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Hi I am 40. Add me
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Exactly! That's when the jealousy comes in and sometimes paranoia.
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Wow! That sounds terrible. You have to love yourself enough to stick with your routine. Don't let him discourage you. Maybe in time he will get involved.
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Jealousy can often rear its ugly head during a transformation. I had this happen to me. I would hear the negative comments but whatever. If your partner wants to be silly and paranoid, then too bad for them. Just stick to what you are doing.
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I am sorry to hear about your situation. Some partners can appear jealous or even resentful. They don't understand why you are trying to change and may even think you are doing it for someone else. Which is really silly and paranoid. Just keep your head up and take care of you.
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Happy Hump Day!
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I think men tend to lose weight quicker than their female counterparts. It may have to do with hormones and more muscle vs. fat ratio.
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Thank you for all your recent comments. I like that there is a debate on muscle vs. fat weight. I have found that I have been losing inches quicker than actual weight. I figured because I am gaining muscle.
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Welcome new members!
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Exactly!
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Happy Tuesday. Keep pushing towards your goals.
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Trust me, it is so important to watch what you eat while working out. Your body needs the right fuel to perform and to recover. People who have fast metabolisms, think that they will burn off their food which is true to an extent. There is still the issue with salt, sugar and cholesterol to watch out for. Stick to what you…
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Feel free to add me.
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Happy Tuesday! Stay motivated and stick to your workout routines. It will be worth it in the end.
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Stick to your commitment. Do not get tempted. Be aware of empty calories and fat content in treats. You can do it!