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I need accountability buddies too! Have sent you a request :smile:
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Good luck! You’ve got this 👍🏼 🙌🏼🙌🏼
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Also, how many calories are you eating? If you eat too little and you body doesn't get the nutrition it needs you'll be more prone to injuries. 1200 kcal are ok if you're not doing much, maybe some walks or aerobic but if you're asking more from your body you also need to look after it nutrition wise. I play a full contact…