8675mir Member

Thanks for sharing your stories . They are very inspiring. I'm 5'2 SW. 205lb CW. 128 GW 120 It's a long journey but worth the effort!

You need to eat healthy foods for the rest of your life or else you will gain the weight back. Think of it not as a diet but a lifestyle change. You have to eat healthy to have a happy healthy life. Try to exercise and re-elevuate what you are eating. Doesn't need to be vegan but needs to be healthy. I recommend no sugar,…

I'm 5'2 and 40 years old I'm 155lb and trying hard to get to 130. I think I can be happy with that.

Hi. I have 25 lb to lose by July 1. You can add me as a friend!

Thank you. Some days are easier than others. My goal is now to lose 25lbs by July 1. But don't give up just know that YOU are worth it!

Hi. I am 40 years old. I have 2 kids.I lost 50 lbs. in 5 months but I have another 25 to go. Take it one day at a time and set small goals -they help you get to the big goal! You can do it!

I usually go for a cup of skim milk or a piece of fruit!

Thank you for your support. My goal is to keep going and lose another 25 by July 1. I think I can do it!

Hi. I too have diabetes. I cut sugar and salt and changed my eating habits and walk or jog for 1 hour everyday. I have lost weight and feel healthier! You can do it!