swalesinthedales Member

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  • Have you got a recipe for this or a link? It sounds really nice
    in Piri Piri Chicken Comment by swalesinthedales January 2017
  • Hi thanks for your concerns and advise, it was introduced to me by a friend that's doing it. I want to lose 2stone but I think I'll do more damage than good. I'm going to up my intake starting now. I want to cut out the crap and eat more healthy. When I'm in pain with my fibromyalgia I seem to comfort eat. I'm 6ft 6 and…
    in Advice please Comment by swalesinthedales January 2017
  • Hi Linda Thanks for the welcome, have a great day Chris
    in Hello Comment by swalesinthedales January 2017
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