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I know not everyone is a fan of these but I always have an Oat So Simple porridge pot thing (Golden Syrup flavour) and I put a few raisins in before I put in the boiling water just to give it more texture. It takes 15 seconds of stirring then you leave it for 1 minute and it's super filling. Not especially cost-effective…
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I am in the same boat as you. Last year I lost 75lbs between February and September. As soon as I hit my goal in September I instantly stopped logging and stopped weighing myself which was the worst idea EVER. I weighed myself again after Christmas and had put on 35lbs between early September to late December :# :# :# I'm…
