pearlymay8 Member

Replies

  • I know yoga has REALLY helped my depression. And i think the endorphins coming from exercise cant hurt either. I am also on meds for my depression/anxiety ... but i noticed more centeredness and gratefulness when i am regularly going to yoga.
    in Depression and losing weight Comment by pearlymay8 March 2018
  • Hey everyone! I am new here! Just started MFP two weeks ago. I am having a hysterectomy next week and decided to start taking better care of myself before and continue with doctors suggestions afterwards. My goal is to do Cooper River Run in Charleston SC this April and be down in weight. I have about 30+ pounds I put on…
    in WOMEN AGES 50+ FOR JANUARY 2017 Comment by pearlymay8 January 2017
  • Hello! Is anyone still in this group? I just started MFP two weeks ago. I also am twice the size I used to be. I decided five years ago that I was sick of watching what I ate and got lazy and didn't put exercise in my life. So, I am looking at having a hysterectomy next week. I wanted to start off before hand with changing…
    in Looking for new friends and Support Comment by pearlymay8 January 2017
Avatar