vons884 Member

Hahaha .... it's fine think I'm a bit gullible over the weight myths.. clearly lol

Thank u very much everyone I'm definitely going to keep my calories for the evening as iv still got 900 left over no wonder I'm starving!!

I'm the same I don't want to eat all day then I'm normally wanting to eat all night

That's good to know,, I've always been told that eating of a night is bad for putting on weight :/

I thought your metabolism slowed down of a night due to the body resting? As iv always worked nights I'm finding it hard to not eat at all hours of the night / which I thought wasn't good for weight loss??

I've had two stone to loose as my BMI was stating "overweight" I've started doing the boxing eating plan which was a killer on the 1st day but is getting easier the key is drinking a lot of water! Thanks guys