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Replies
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Hahaha .... it's fine think I'm a bit gullible over the weight myths.. clearly lol
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Thank u very much everyone I'm definitely going to keep my calories for the evening as iv still got 900 left over no wonder I'm starving!!
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I'm the same I don't want to eat all day then I'm normally wanting to eat all night
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That's good to know,, I've always been told that eating of a night is bad for putting on weight :/
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I thought your metabolism slowed down of a night due to the body resting? As iv always worked nights I'm finding it hard to not eat at all hours of the night / which I thought wasn't good for weight loss??
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I've had two stone to loose as my BMI was stating "overweight" I've started doing the boxing eating plan which was a killer on the 1st day but is getting easier the key is drinking a lot of water! Thanks guys
