mike19902010 Member

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  • 4000 calories is nothing compared to my old 'diet' of eating junk. I'm on a certain medication that makes me feel so hungry that I counted up all the calories in one night(eat like this every night) and it came up to 6800 cals... a night!
    in 4000 CALORIES Comment by mike19902010 January 2017
  • Like what has been said, it's all in the mind. If you know you're not starving. Feeling a bit of hunger is natural. Just go with it, drink plenty of water that will make you feel full. I'm on medication that make me REALLY hungry, I have deciplined myself to only have one cheat day a week, 6 days clean(6 days in the gym).…
    in tips on suppressing appetite? Comment by mike19902010 January 2017
  • Greater Manchester, United Kingdom
    in Roll Call! Where are you from? Comment by mike19902010 January 2017
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