casualtygap Member

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  • I'm another on 1200. I'm 5'10 and currently 165.7 pounds. I follow low carb/keto. Started 'lazy keto' November 1st, not counting calories (yikes!)...started counting calories the first week of January. I don't really work out regularly, but I've been walking quite a bit... I almost never eat back those calories. Hell, I…
  • I'm 5'10" and have 20-25 pounds to go
  • Born in Nebraska, but home is Alaska
  • New check in... been reading for a while, just not posting! Started lazy keto Nov 1, 2016 (with the other half :) )... realized that some major mistakes were being made! Used a macros calculator, started logging, bought a food scale, a FitBit, and Aria scale. Not messing around now, I've invested money! Going well, still a…
  • Breakfast this morning was: Cut up smoked sausage with kale cooked in a bit of butter and seasonings until just starting to soften, then eggs cracked over top, with a bit of parmesan melted over it all. I make this pretty regularly, even though the meats (and seasonings) change depending on what we have. It looks fancy,…
  • This seems like a good opportunity for a first post! I'm 36 5'10.5" HW: 235 (years ago), 188 Nov 1, 2016 CW: 176 GW: 150-ish Started working towards a keto lifestyle Nov 1, 2016. Just started logging MFP this week. Also started back to regular workouts of some sort everyday (I don't have access to a gym or equipment, so…
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