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I overeat because I only eat once a day. It's bad. Also stress and sadness. I need to start convincing, no start believing that the "hangover" isn't worth it. The guilty, the weight, all of it, the vicious cycle hangover needs to stop.
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Hello everyone, I hope you've had a great holiday season and 2017 has started out amazing. I'm in the same boat, looking to lose 97 pounds. Getting back to using MFP after a very long time away. New to forums and don't have any friends, so feel free to add me! Best of luck to everyone on your journey. :smile:
