p67ati

Replies

Hi. I'm brand new to this group. I just turned 50 in January and I am focused on a more healthy lifestyle. What advice do you have for me?

in WOMEN AGES 50+ FOR FEBRUARY 2017 Comment by p67ati February 2017
I use recipes that I already have and substitute healthier ingredients. I will use a low-fat version of an ingredient, add chopped or pureed veggies, a leaner protein, whole grains. Things like that.

in Recipes under 360 calories Comment by p67ati February 2017
Ontario

in Fun Word Game! Comment by p67ati January 2017
Wal-Mart...it's closer. Dogs or cats

in This or That ? Comment by p67ati January 2017
Uppity Seniors enjoy rockin' sweatpants! ROCKIN

in Five Letters -- Newest Game Comment by p67ati January 2017
My cat fighting with his reflection in the window :)

in What made you smile today? Comment by p67ati January 2017
Mouth off

in Drop a word....add a word Comment by p67ati January 2017