p67ati Member

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• Hi. I'm brand new to this group. I just turned 50 in January and I am focused on a more healthy lifestyle. What advice do you have for me?

  in WOMEN AGES 50+ FOR FEBRUARY 2017 Comment by p67ati February 2017
• I use recipes that I already have and substitute healthier ingredients. I will use a low-fat version of an ingredient, add chopped or pureed veggies, a leaner protein, whole grains. Things like that.

  in Recipes under 360 calories Comment by p67ati February 2017
• Ontario

  in Fun Word Game! Comment by p67ati January 2017
• Wal-Mart...it's closer. Dogs or cats

  in This or That ? Comment by p67ati January 2017
• Uppity Seniors enjoy rockin' sweatpants! ROCKIN

  in Five Letters -- Newest Game Comment by p67ati January 2017
• My cat fighting with his reflection in the window :)

  in What made you smile today? Comment by p67ati January 2017
• Mouth off

  in Drop a word....add a word Comment by p67ati January 2017