Jasmine8007 Member

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  • Thanks for the encouragement angiempierce9! Weight control has been a challenge most of my life as well. Of course, I did go through the "divorce diet" where I lost the most and looked the best, but alas, that was just a temporary fix. I too fell in love and gained almost all of it back. One of my best enjoyments is…
    in Looking for support to lose weight Comment by Jasmine8007 April 2020
  • Thank you KrissCanDoThis, very insightful information. You are absolutely correct in that when I eat out I see a scale jump and I get soooo discouraged! I love to eat out at least once a week and feel deprived if I do and choose only salad. Glad to hear it's temporary. :)
    in Looking for support to lose weight Comment by Jasmine8007 April 2020
  • I'm new to MFP, my first week actually. :) I also want to lose 50 lbs. I'm 54 with a heart condition so the going will be slow, but I'm determined that this will be MY year! One of my goals is to begin yoga. I've been told by my doctor (female) that yoga is a great way to tone up and lose weight. I also have a Fitbit and…
    in I need to lose 50 pounds. Comment by Jasmine8007 January 2017
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