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6'0 285lbs
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Im Rhys
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Maybe, if I was in real need of a cwtch.. :D
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Yep! South Wales
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Like ya Dog
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I reckon... :smile:
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Heres my weight over the last 4 weeks, I weigh every day except Saturday and Sunday, you can see the spike each Monday after the weekend, but the general trend is going down!
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Dropped 18lb so far, gor another 31 to go!
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South Wales
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30 - 45 minutes fasting cardio every morning before work
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First name, surname initial, birthday
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Hit me up!
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I've got the back still to be finished and then a touch up session. Later on this year I'll have some japanese maks on my forearm and finish the sleeve
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Various states of half sleeve cover up, more been doen sicne but in work so cant take a pic
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No states here, but my country is Wales and my county is Rhondda Cynon Taf!
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When I used to ride road, it was SPD-L, but MTB, flats all the way! Five10 impacts are my current pair, good firm soles but ridiculous amount of grip!
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Picture was on the day of purchase without the mods..
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Most recent purchase was a pair of DMR V12 pedals for my Orange Five Pro which I bought new in August last year, I sold my Stumpjumper and the pedals went with it! Also bought a Hop seatclap with a cable guide for my Rockshox Reverb and Hope grips, may change the saddel soon too and possibly the brakes as Im not really a…
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ON first glance i thought you meant trainers as in what you wear on your feet! :smiley:
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Road no longer, but regular MTB
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Beard
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5'11 or 181cm
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https://www.youtube.com/watch?v=E43-CfukEgs
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In a vacuum, objects of varying weight will hit the ground at the same time, however, the impact will be different due to the density of the object, whilst they fall at the same rate, a bowling ball is a lot harder than a feather!
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yeah
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Pontypridd, Wales, UK
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Ankh Morpork
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I'm looking to drop about 56kg - 4st! I log my fitness and diet everyday, dropped 7lb since last week, just have to keep it going! :)
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well that escalated quickly..... :smiley: :wink:
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My morning before work cardio session is always fasting, seems to work for me, the initial few minutes can feel a bit tough, but that may also be because its 6am! Before my weigh training session in the evening, I usually eat something to fuel up, I cant lift as heavy if I dont.
