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Sure, what is your eating range? I'm doing 16:8 and seeing great results, but I'm also trying to stay low carb.
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I just started IF January 1st and I'm loving it. I'm diabetic and it has improved my blood sugar level so much. And I'm not feeling hungry or craving sugar. I'm sure you can do 12 weeks no problem!
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Hey! I'd also really like some support and would love to join the group. I fall in that age range and just recently got engaged and I'm really excited about this fitness journey. If anyone would like to add me as a friend, feel free.