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You can lose weight without exercising but the results are not nearly as good. Exercising leaves you feeling great and puts everything back where it belongs so you look great. Nod and smile at the know it alls and do it your way. Don't let them get you down, you are doing great. When I started my weight loss journey they…
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Look what you wrote was perfect and funny and right to the point. I loved it!
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Can I ask how much weight have you lost since you got the gastric sleeve?
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Have you considered doing the B shots? I do them at home.
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Yes on most of the above! After losing over 100lbs I am freezing all the time and people think they need to tell you to stop losing weight. Like some people can't say anything positive. Or the ever popular "be careful or you will gain it all back"