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to the OP and anyone else who is interested: There is a great message by an amazing woman named Christine Caine on youtube called "do you want to get well?" It really deals with life's dealings that have hung around for years w/out realizing that a person is sick (in all aspects of the word - not just physical) or…
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Hi! I started LIVEFIT back in August, then on the way to the gym on a Friday morning, I fell down the stairs at home and tore my lateral ligament in my ankle. That put me in a period of depression and out of the gym. In November, after I cleared from PT, I signed up for group sessions at a little family gym to get me…
