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Ok, I'll step into this one. What is the second? On subject of thyroid: has anyone here dealt with it? If that is an issue - what should I expect as far as treatment? Is it surgical procedure, or what is it "fixed" with? Thank you all for your insights.
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My favorite here :-) Socializing and food - yes, quite a bit hand-in-hand. Where I and my friends are in our lives (all with kids, kids in sports, work-home-adult responsibilities, family responsibilities, distance to travel to each other, and schedules to keep) we cannot really do the coffee shops, bars, and such stuff…
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Thank you for your kind and well-supported responses. Calories: I have done the "calculations", which included estimates for activity levels, etc. It came up to circa 1400-1450 recommended calories per day. I know through logging, that sometimes I go over that, especially if I end up eating something after kids - I try to…
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oh man, now I am dealing with this, and it ain't pretty. Thank you for your previous posts BTW, trying to fix it. But frustrating. nothing seems to be working yet
