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35 5'9" and 248lbs...ugh, that's hard to write. My goal is 75lbs in 18 months but right now I'm focusing on my short term goal of 2lbs per week, sticking to my meal plan (1380kcal.) and working out 3-5 days a week. I was well on the way to this goal when I tore my meniscus last year and promptly derailed
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Plenty of my excuses were valid (mostly my kids) but I was able to overcome those obstacles for 5 years of fit & healthy before I tore my miniscus last year. The knee healed but my motivation didn't. I took the whole "new year" thing as a kickstart but this is by no means a resolution. Just a fresh start to my old dream.…
