tandemingtroll Member

I just started trying to lose weight too. I am at an age where it is getting harder. You can do this!

What I am trying to do with sugar is to keep sugary snacks out of my house. I had a major breakthrough last week in that I threw out the rest of my son's birthday cake after everyone had seconds the next day. I also found Sunbutter (sunflower seed butter) is sweet enough to satisfy sugar cravings.

Thank you!

If you lose 1 lb per week you can be close to your goal. Just keep track of what you eat and how much of it. Forgive yourself for having a bad day but don't let it become a trend. You can do this!