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Movement/exercise was one thing I wanted to address in this group - since I figure those who are 300+ are more likely to understand my woes than those that are healthier (though maybe I'm wrong). Movement is so HARD. Just walking around the grocery store my back starts killing me. Climbing the many stairs to my office at…
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Hey 3moons3! Thanks for restarting this group (even if it's just you and me so far!). My first goal is to lose 10% - but I have no time frame on how quickly I want that to happen. This time around in my dieting adventures I am trying to make it as sustainable and pressure free as possible. I'm focusing on food primarily,…
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How is it possible that this thread has been going on since 2015?!