brewerfan13 Member

Easy Mac day 790 in the books. 1760 calories after my bedtime shake. 2 servings of easy mac today - 1 for lunch with a bit of ground pork and another for dinner with a Nathan's hot dog chopped up. Washed dinner down with a michelob ultra. Beautiful weather today. Easy Mac cuts down on kitchen time and allows for more time…

Easy Mac day 789 in the books. After sending countless emails, manual diet logs, various exercise routines and dozens of pictures to the app administrators my account is finally unlocked. I've been able to reach my weight loss goal and remain within 5 pounds of it since the end of 2017. I've been in maintenance mode of…

Easy Mac Diet day 23 in the books. 1695 calories in. 24 laps around the indoor track alternating laps carrying a 25lb weight for the first 20. Followed up by 17 minutes of low intensity (LIT) cardio in the sauna. Great day. #easymac

Does your diet restrict you from consuming sugary baked goods? Or are you on day number "x" of "y" and you "can't" have a piece of DELICIOUS king cake? Are you told to eat sugar free jello for dessert? Not me. Lose weight, feel great and eat what you want on the Easy Mac diet. #kingcake #randazzos #easymac

Easy Mac Diet week Three - 4 pounds lost. 10 pounds cumulative. 30 to go. #easymac

Easy Mac Diet day 21 in the books. 1735 calories in and some more out. Today, I had my Easy Mac for breakfast (not pictured)and my second serving was substituted with homemade macaroni and cheese served up at work for a coworkers birthday (happy birthday Emily) I guesstimated 1000 calories for lunch. I didn't eat the full…

Wrong. Flip it around.

1. Buy easy mac 2. Open package 3. Dump noodles in bowl 4. Cover noodles with water 5. Shove bowl into microwave 6. Set microwave to 3min 30 seconds 7. Remove from microwave 8. Stir in cheese powder 9. Add seasoning (not required) 10. Let cool (maybe a minute) 11. Enjoy (preferably with a spoon) #easymac

I buy everything from the store since it is cheaper and the same nutritional value. #easymac

I'd seriously consider the easy Mac diet. Check out the thread I started. Avoids all the silliness

Check the sugar content of milk

Yes. Research has shown it doubles the calories if what it is cooked with. #easymac

Easy Mac Diet day 20 in the books. 1765 calories. Does the weekend derail your "diet"? Not mine. And if you embark on the Easy Mac diet you will start winning again when it comes to your diet and losing weight (if that is your goal) Don't fall for the mainstream scams by being a slave to your diet. #easymac

Easy Mac Diet day #19 in the books. 1462 calories in and a few out. 24 laps around the indoor track alternating laps carrying a 25lb weight for the first 20. Then a 4 lap cool down. Finished up with 15 minutes in the Sauna. My waist line is trimming up in an accelerated manner while eating the foods I enjoy. Don't let your…

The Easy Mac diet does not restrict you from enjoying a barley pop. #easymac

myprotein $60 for 10lb bag. 100 cal per serving. 20g protein per serving. Tastes great. #easymac

That is exactly right. The best thing about the diet is there are zero restrictions, unlike many diets you read about in the mainstream media or on here. Stay committed on the Easy Mac plan and you will certainly see positive results.

Easy Mac seasoned with Tony's to start my day!! No quinoa here. #easymac

Easy Mac is 220 calories and only takes 3 mins 30 seconds in the microwave

Overpriced marketing. Easy Mac is under 50 cents per serving for 220 calories.

Try the easy Mac diet. Easy way to lose weight fast.

Easy Mac 220 calories per serving

Easy Mac 220 calories pet serving. Eat your breakfast then have a serving of Easy Mac for both lunch and dinner.

1/3 serving of Easy Mac

Easy Mac Day 18 in the books. Admittedly, I broke down a bit today. I only enjoyed 1 serving of Easy Mac today instead of 2. I ended up working late and after I got home I enjoyed 2 tacos instead of firing up my traditional dinner. I'm going to have 3 servings tomorrow to get back on track. #easymac

Trump's speech warmed my heart. Now this nutritious bowl of Easy Mac is going to warm my belly. #easymac

Easy Mac Day 17 in the books. 1490 calories in and a few out. 20 laps around indoor track alternating laps carrying a 25lb weight. 20 minutes of low intensity cardio SITTING in the sauna. 2 delicious servings of Easy Mac in addition to the other healthy items pictured (not here). #easymac

Your plan discourages red meat and white bread? Why? Is that what you read in some overpriced magazine at the dentist office? Or is that what your 2nd rate medical school doctor told you at your latest physical? Don't fall for the mainstream BS. Eat what you want to eat. Chuck roast and white bread for breakfast? Yes…

Easy Mac Diet day #16 in the books. 1524 clean heart healthy calories on the day. Don't be a slave to your diet. #easymac

Just enjoyed a bedtime snack. Quaker Strawberry and cream oatmeal. A delicious combo of quality grains and fresh (dried) fruit that hit the spot. #easymac