yancystreet Member

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  • Would love to have some motivators! Have been successfully on the last two months.
    in Post here if you want more friends! Comment by yancystreet April 2017
  • I have done both. I seem to be more successful when I am logging. It gets me to think about what eat and should eat. There are a number of times when I have something new and am surprised by the massive calorie numbers. Its usually worth it :wink:
    in To log or not to log? Comment by yancystreet April 2017
  • Good job! When I started my return to running, I followed the advice given by Jeff Galloway over at runner's world - his main idea is the run/walk method. Search it up - it has had me running for 3 years with zero injuries. As far as shoes, yes they are important. runners world has recommendations for each tyoe of runner…
    in Jogging/Running and Calf Pain Comment by yancystreet April 2017
  • Congratulations! I wouldnt have been able to run that far on my first try - Finishing as a family is a big win for all!
    in First 5k! How did I do?! Comment by yancystreet April 2017
  • I recommend RadioLab and Dan Carlins Hardcore History. I also use and enjoy audible for books on my run. Currently having fun with Artful, Peter David's unusual extension of the Artful Dodger in a playful Dickensian style.
    in Great Podcast Suggestions 4 Runners Comment by yancystreet April 2017
  • Could use a few supportive people! add me all! My highest weight was 260. Started this year at 213, now down to 203. Let's do this!
    in Where are you Men of Courage? Comment by yancystreet April 2017
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