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I am always open to new positive people in my friends stream. Join me!
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Good on you! I started 6 years ago with health issues, lost 80+ pounds mainly because of my logging here Im about your age, so it is possible!
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daily logger ( close to 1k days!) always looking for positive people in my feed!
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daily logger (990 days! coming close to 1k) Always looking for positive people!
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daily logger, always can use more supportive people!
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Daily logger, always welcoming positive people! add me!
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daily logger here- join me~
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regular logs here - always welcome friendly, supportive people!
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Daily logger here - Let's do this!
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Daily logger, appreciate helpful, friendly people!
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bob's red mill instant oats. Boil water, add, wait a minute. I add honey and fruit.
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I have tried various things that seem to work for me: I have found a few replacements that I love - sweets -fig newtons, or dark chocolate or toast with jelly (in fact, check my diary - thats almost daily and Im down 60+ pounds from my max a few years ago. Salty - I go with popcorn usually but its rare.
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Let's do this! add me!
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50-shh.. here. appreciate a good motivation post :) add me!
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kale seems to win. its like eating a spider. I have never been able to eat a single anchovy.
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I sometimes take two things that seem to be opposites and search to see if there is anyone crazy enough to mix the two. With chicken, I literally cannot find anything that someone doesnt mix within a recipe. really! chicken -peanut butter, chicken -artichoke, chicken - asian pear. Anything goes! I cant believe it.
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You know that dog that chases cars but has no idea what he would do if he actually caught one? Thats me. I'm chasing a small Prius now, I was chasing a midsize a few years ago - so thats better. Add me!
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absolutely. Im down 60 from my max, carbs and all. My favorite snack is toast and jelly. I cant remove that from my diet.
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I am at about 2000 per day and have lost 60 lbs since my max.
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Here is the way I think: variety, real food rather than processed, try to limit extra calories like sodas. With all that, I make sure to log my foods so that I know how I am doing. Im currently down about 60 lbs from my highest weight.
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Tillamook vanilla.
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This. outside is good, better workout because Im dodging cars and dogs. btw - how to cheat? Id like to see this.
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As a few have mentioned - the run/walk method is what got me past the "I am going to die stage" when I first started. I started out running for 30 seconds, walking for 2-3 minutes. At first, I thought it was silly. but as I continued, the running time got greater and greater. Within a couple months I was running non-stop…
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Let's do this! add me!
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I run outdoors as well, I refuse to run on sidewalks for the very reason you mentioned. Uneven pavement, also the threat of cars backing out of their driveway. I have found a nice out of the way neighborhood, quite isolated from pass through traffic. I drive to it, run, drive back home. I run in the street. Very few car…
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Looking for motivators! runner, Geek/Nerd, tech-head, educator, writer, overweight positive person. working on all aspects of each. Any like minded people welcome to add me!
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51 here - would love to have a few motivators as friends - add me all!
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Would love to have a few motivating friends!
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Would love to have some motivators! Have been successfully on the last two months.
